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Bannner
Welcome to Resilient Beings

Therapy for a Calmer Mind and Stronger Relationships

Helping adults, adolescents, and couples navigate difficult emotions, strengthen relationships, and build a more fulfilling life.

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Meet Daniela Garcia

Licensed Clinical Social Worker NY & NJ

Hi, I’m Daniela Garcia, a Licensed Clinical Social Worker with a Master’s in Forensic Psychology from CUNY John Jay and a Master’s in Social Work from Rutgers University. I’ve had the opportunity to work in a range of settings—from substance use treatment to inpatient and outpatient mental health, as well as in HIV care and the probation system. These experiences deepened my understanding of how pain, trauma, and unmet needs can shape our behavior. ​

One thing I’ve learned is that what people don’t work out, they often act out. Whether through anxiety, relationship patterns, emotional overwhelm, or avoidance, these behaviors are rarely random—they’re signals.

Call Today:
Write a message:
“I help adults, adolescents, and couples navigate anxiety, depression, relationship challenges, life transitions, and emotional overwhelm. Whether you’re feeling stuck, burned out, or just not like yourself, therapy can be a space to slow down, make sense of things, and move forward with more clarity and self-compassion.”
Daniela Garcia
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Service We Provide

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Feeling Like Life Should Be Easier Is More Common Than You Think

You may be feeling overwhelmed and disconnected—from yourself and from the people who matter most. In today’s fast-paced, high-pressure world, it’s easy to lose touch with what truly matters. Balancing responsibilities, relationships, work, self-care, and everything in between can leave you feeling isolated and emotionally drained. At Better Connections, we help you uncover the patterns that create distance and guide you toward building stronger, healthier, and more meaningful relationships.

You’re Not The Only One Struggling To Find Your Way When Life Feels Uncertain.

You have the inner strength to navigate these changes and discover a path that truly feels right for you. Together, we can explore what’s been holding you back, uncover your strengths, and guide you toward building healthier, more meaningful, and deeply fulfilling connections—with yourself and with others who matter most. Through this process, you’ll gain clarity, confidence, and the tools to create the kind of relationships and life you truly deserve.

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Reach Out Today

Have questions or want to schedule a session? Fill out the form below and I’ll get back to you as soon as possible.

What services are you interested in?
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